Workplace Bullying , a topic that is sensitive but NEEDS to be addressed. Bullying, a word that may sound funny but its act leads to major consequences. And one needs to be very mindful Bullying occurs not just in school but also in various life moments, often for silly reasons. Let’s throw light on the […]
Tackling Workplace Bullying in Your Organization Read More »
In the dynamic landscape of modern workplaces, the confluence of technology and wellbeing has gained unprecedented significance. Artificial Intelligence (AI), traditionally recognized for its contributions to efficiency and productivity, is now taking on a transformative role in nurturing employee wellness within the workplace. This blog explores the multifaceted impact of AI in elevating mental wellbeing,
The Role of AI in the Mental Wellness Marathon Read More »
The ascent of remote work has emerged as a prominent trend in recent years, with the COVID-19 outbreak further hastening its widespread adoption. In the face of this shift toward remote work becoming the new norm, both organizations and employees need to acknowledge and understand its implications for employee well-being. The landscape of work has
Zooming In On Employee Wellness: Remote Working Edition Read More »
In the dynamic landscape of modern workplaces, the concept of corporate wellness has evolved from a mere trend to a strategic imperative. Recognizing that a healthy workforce is a cornerstone of organizational success, companies are increasingly investing in comprehensive Corporate wellness programs. Let’s get a bit more insightful about what exactly is corporate wellness. The
Everything you need to know about Corporate Wellness Read More »
Maintaining a delicate equilibrium between self-challenge and avoiding overwhelming workloads is paramount in fostering a healthy work environment. While surpassing one’s limits may initially seem like a strategy to achieve targets, it often results in a compromise in the quality of work. Scientific studies underscore that the human body is not naturally equipped to sustain
Navigating Mental Health in the Fast Lane Read More »
Navigating the rapid rhythm of contemporary life can be invigorating, particularly amidst the mounting expectations for success. However, the relentless hustle and elevated stress levels in the daily grind often prompt individuals worldwide to inadvertently overlook crucial facets of their lives, with health being a prominent casualty. The persistent juggle of extended work hours, pursuit
From Cubicle to Cardio – Fitting Fitness in the regime Read More »
As the classic debate of Mr.Narayana Murthy’s 70 working hours per week is the talk of the town, let’s talk about what drives productivity at work and you should know, it’s not just the bonus and raise. Employees value Wellness at Work as equally as they value pay. Soaring inflation rates, escalating costs of essential
Motivation Beyond Money. Read More »
Infosys founder NR Narayana Murthy has emphasized the necessity for a shift in India’s work culture, suggesting that the younger generation should be ready to commit to 70 hours of work per week for the country to remain competitive globally. In a conversation with former Infosys CEO Mohandas Pai on the inaugural episode of 3one4
Is Efficiency directly proportional to the hours put into work per week? Read More »
As air pollution is on the rise across India which is a major concern on the health of the citizens, it’s time to be aware of its intensity, Air Quality Index (AQI) and what action corporates can take to build a safer environment within and outside their organization. The air quality index serves as an
Beyond the Smog: Corporate Responsibilities for Air Quality Enhancement Read More »
Ever heard the adage, “You are what you eat”? Despite its familiarity, this saying holds significant truth. The food and beverages we consume play a crucial role in shaping our daily lives, influencing not only our overall health but also our productivity at work and in daily activities. This correlation becomes apparent when considering the
From Desk to Digest – Food, Nutrition, Health and Productivity Read More »
